Tampa Bay DBT is proud to offer two evidence-based, outpatient, specialty treatment programs. These programs are designed for adolescents and adults with challenging behavioral and mental health concerns.
Grounded in cognitive and behavioral therapy approaches, these programs offer:
- Individual psychotherapy
- Group skills training
- In-the-moment skills coaching
- Parent participation for adolescent clients
Our ultimate goal is to help you build a life worth living and sharing. We are the only mental health practice on the West Coast of Florida to offer comprehensive programming in both DBT and RO-DBT.
The program that is best for you, or your loved one, will be based on your temperament type: under-controlled or over-controlled. Using several mental health screenings and a comprehensive 90 minute initial appointment, we aim to learn about your unique challenges, moods, behaviors and temperament traits. At the conclusion of this appointment you will be given our impressions and recommendations on which program will be most effective for you.
This cutting-edge approach to treatment looks at the temperamental traits underlying the symptoms and diagnoses. We get to the root of the problem and create lasting change!